An athlete viewed from behind in a quiet, warmly lit strength studio

Private Health & Body Composition Coaching

A Higher Standard of What's Possible.

TRAIN. OPTIMIZE. RECOVER.

Individualized strategy.
Unwavering accountability.

The Standard is a private coaching studio built on individualized strategy, proven methods, and unwavering accountability. Here, we pursue more than short-term results. We cultivate lasting strength, health, and confidence.

As an independent coach at The Standard, I work with a select number of clients to provide personalized nutrition, supplementation protocols, body composition strategy, and ongoing support to help you look, feel, and perform at your highest level.

Coach Jessica Morris
Certified Nutrition Coach (CNC)
Independent Coach · The Standard
Warm light falls across a rack of black dumbbells in a private gym

The Coaching
Experience

A comprehensive approach to lasting transformation.

Personalized Strategy

Individualized nutrition, supplementation protocols, and body composition planning.

Nutrition Coaching

Sustainable, personalized nutrition strategies built around your lifestyle and goals.

Supplementation Guidance

Evidence-based supplementation protocols to support your goals.

Training Integration

Collaborate with your trainer for 12 dedicated personal training sessions per month (approximately 3 per week).

Accountability & Support

Weekly check-ins, progress tracking, and ongoing adjustments.

The 90-Day Experience

Three phases. One clear path. Lasting results.

Assess & Establish

Understand your goals, lifestyle, and starting point. Set your nutrition strategy, training plan, and measurable baseline.

Execute & Optimize

Implement your nutrition and supplementation protocols, begin activity plan, review weekly progress, and make appropriate coaching adjustments.

Refine & Sustain

Evaluate your results, reinforce independence, and build the next phase of your plan for continued progress and long-term success.

Membership Options

Two paths. The same standard.

Private Concierge
Coaching

$600/ month

90-day commitment

  • Comprehensive initial assessment
  • Individualized nutrition strategy
  • Supplementation protocols
  • Weekly coaching check-in
  • Body composition tracking
  • Accountability and ongoing support
  • Review of existing training routine or coordination with your trainer
  • Priority messaging support

Personal training sessions are included in the Coaching + Training membership.

Private coaching. Personal commitment.

Your next chapter
starts here.

I work with a select number of clients to provide the strategy, attention, and ongoing support that meaningful progress deserves.

Tell me about your goals and the membership you're considering.

A higher standard.
Built around you.
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Your details go directly to Jessica and are never shared.

Train. Optimize. Recover.

A Higher Standard
of You.